Best CBD Oil For Anxiety: Top Brands of 2022
Researchers at SmarterCBD tried over 25 oils to come up with 5 top brands
Sponsored By Smarter CBD November 10, 2022
Today’s world is filled with stressful events and situations. And when you add worry to high-stress lives that are already filled with daily frustrations and unexpected and uncontrollable circumstances, it’s no wonder why millions of people around the world suffer with anxiety.
Even though there are a multitude of prescription medications available to help quell anxiety, these days, an increasing number of people are turning to natural methods to help them handle and potentially eliminate the symptoms stemming from anxiety.
According to the Anxiety and Depression Association of America, a staggering 264 million people worldwide suffer with anxiety. In fact, anxiety is responsible for a host of other physical health problems because of the toll that constant, excessive stress takes on the body. As far as natural remedies go, CBD is proving to be one of the more effective methods of treating generalized anxiety. A recent study shows that CBD, or cannabidiol, is successful at reducing anxiety that’s related to other disorders including PTSD, GAD, PD, OCD, and SAD.
In light of CBD’s recent growth in popularity, less-reputable brands are stocking the shelves with subpar products that are filled with dangerous chemicals, pesticides, and unnatural additives. Sadly, this does nothing but make it harder for health-conscious consumers to quickly find safe, reputable CBD oils for anxiety. In our guide to the best CBD oil for anxiety, you’ll learn more about what anxiety is, how CBD can help, and which brands have the most potent and effective products on today’s market.
Our Top 11 Brands of CBD Oil for Anxiety
In order to find our top 11 brands, we compiled a list of strict criteria to measure them all up against. The brands that we present to you below not only surpassed our standards, but they also had some of the cleanest, most effective, and most potent CBD oil in the industry.
1. Fab CBD — Most Potent Oils 2. NuLeaf Naturals — Best Formulations 3. Batch CBD — Science-Driven 4. CBDistillery — Most Variety 5. Joy Organics — Best Organic Oils 6. MedTerra — Effective Line of Products 7. Green Roads — Pharmacist Formulated 8. Premium Jane — Solid Flavor Options 9. CBDPure — Best Variety of Strengths 10. Lazarus Naturals — Affordable Product Line
How We Chose the Brands of CBD Oil for Anxiety
In order to create our list, we began by compiling a thorough roster of the many different reputable bands on today’s market.
Next, we researched each brand individually by looking at:
• Product Quality • Independent Lab Testing • Verified Customer Reviews • Product Potency • Product Pricing
And based on those results, we started taking names off of our list until we were left with a small number of brands that met our high standards. Finally, we further investigated these brands until we got down to the top 11 brands listed further down in this article.
11 Best CBD Oils For Anxiety and Depression for 2022
These top 11 brands stood out above the rest because they are transparent, reputable, trusted, and make some of the most pure, potent, and effective CBD oil on the market today. In fact, if you’re unsure of where to begin your search for CBD oil for anxiety, then trying some products from our top brands is an excellent place to begin.
#1 FAB CBD — Most Potent Oils
FAB CBD was first founded in 2017. The company’s unique mission is to create a quality, reliable, line of CBD products for everyone to enjoy and love making a part of their natural supplement regimen. All of FAB CBD's products are formulated to the highest standards. The brand has a wide-array of products including a line of potent full-spectrum CBD oils in various strengths and flavors, Topical CBD Cream, “Anytime” and “Nighttime” CBD Gummies, CBD+CBG Oil, Complete Cannabinoid Softgels, Full Spectrum CBD Body Salve, and Calm & Cool Crunchy CBD Dog Treats.
Highlights
• Effective full-spectrum CBD oil • Kind and Knowledgeable customer service • Organic hemp from Colorado • CO2 extraction process • Third-party lab testing
About the CBD Oil
FAB CBD’s full-spectrum CBD oils are some of the most pure and potent on the market. The oils come in strengths of 300mg, 600mg, 1200mg, and 2400mg, and in delicious flavors like vanilla, citrus, berry, mint, and natural. The oils are pure because the brand uses organic hemp from Colorado and the clean and efficient CO2 extraction process.
Pros
• Full-spectrum CBD oil in an array of strengths and flavors • Exceptional customer service • Highly transparent brand • Uses industry preferred CO2 extraction method • Clean organic hemp from Colorado
Cons
• Does not offer international shipping
#2 NuLeaf Naturals — Best Formulations
NuLeaf Naturals was started by cannabis lovers back in 2014. The brand’s goal is to make clean and potent CBD products that are also organic, pure, and thoroughly tested by a third-party lab. NuLeaf Naturals is involved in its product creation process from seed to sale. Along with using clean, organic hemp, the brand also uses the industry preferred CO2 extraction method to obtain its extracts, and then has each product tested by an independent third-party lab.
Highlights
• Organic hemp from Colorado • Preservative-free products • All products tested by an independent lab • Helpful and caring customer service department
About the CBD Oil
NuLeaf Naturals’ full-spectrum CBD oils come in 300mg, 600mg, 1200mg, and 3000mg strengths. All products are tested by a third-party lab and contain full-spectrum cannabinoids, 100 percent natural ingredients, and are extracted using the clean and efficient CO2 extraction method. The products are also free of additives and preservatives.
Pros
• Transparent brand • Employs a third-party lab to test its products • Uses CO2 extraction process • Quick shipping • 30-day, money-back guarantee
Cons
• Products can be somewhat pricey • Not a lot of flavor options available
#3 Batch CBD — Science-Driven
The founders of Batch CBD, who have combined degrees in chemical engineering and business, were born and raised in Wisconsin. Therefore, it’s no surprise that they decided to found their brand right in their home state. In keeping things local, they source all of the organic hemp that’s used in the creation of their products from licensed farms in Wisconsin. And because the brand has a strong belief in transparency, customers can call ahead to schedule a tour of the Batch CBD lab facilities. Each product is crafted batch by batch from a limited list of ingredients so that the brand can focus on science and function.
Highlights
• Organic hemp from licensed Wisconsin farms • CBD oil in a variety of potencies • Organic ingredients • Custom ethanol extraction process • Products tested by a third-party lab
About the CBD Oil
Batch CBD creates full-spectrum CBD oil in an intriguing line of formulations that include Dream CBD Oil Tincture, Calm CBD Oil Tincture, Gold Reserve Blend, Original CBD Oil Tincture, and Clarity CBD Oil Tincture. The Dream CBD Oil, Clarity CBD Oil, and Calm CBD Oil tinctures come in strengths of 1000mg and 3000mg, the Gold Reserve comes in 4000mg strength, and the brand’s Original CBD Oil Tincture comes in 500mg, 1000mg, 2000mg, and 3000mg potencies.
Pros
• Batch CBD honors its Wisconsin roots • Interesting line of product formulations in a variety of potencies
Cons
• Third-party lab reports are somewhat hard to find on the brand’s website
#4 CBDistillery — Most Variety
A group of Colorado natives founded CBDistillery in 2016 in an effort to combat the less-reputable brands that were flooding the market with subpar CBD products. Along with its mission, the brand also seeks to educate people throughout the world about the healing powers of the cannabis plant. CBDistillery makes a large array of unique products that include full-spectrum oils, softgels, topicals, gummies, CBD isolate powders, and CBD pet products.
Highlights
• Organic hemp from Colorado • Involved seed to sale in product creation • US Hemp Authority Certified • Uses a third-party lab to test all products • Highly responsive customer service
About the CBD Oil
CBDistillery puts forth many tincture options in a variety of potencies. Customers can buy both full-spectrum and broad spectrum oils. Oils that come in potencies of 500mg, 1000mg, 2500mg, and a 5000mg potency that only comes in a full-spectrum option. All products appear to only come in a natural flavor option.
Pros
• All products are tested by a third-party lab • Products can be purchased either online or in stores • Full line of product options including oils, creams, capsules, softgels, and gummies
Cons
• Customer reports of shipping delays • Brand contact information is tough to find on the CBDistillery website
#5 Joy Organics — Best Organic Oils
Joy Organics emphasizes compassion, integrity, and excellence. The brand is dedicated to product quality. Joy Smith, the brand’s founder, created Joy Organics after struggling with her own chronic health issues. Smith tried a myriad of CBD products from other brands with little to no success, therefore she started a brand of her own. Today, Joy Organics is one of the most trusted and respected brands in the industry because of its high standards for manufacturing, testing, customer service, and quality control.
Highlights
• USDA-Certified farm hemp sources • All products tested by an independent lab • Organic, cruelty-free, gluten-free products • Clean products devoid of pesticides, herbicides, and heavy metals • Farm Bill compliant
About the CBD Oil
Joy Organics makes full-spectrum and broad spectrum oils that come in unique flavors including Tranquil Mint, Unflavored, Summer Lemon, Orange Bliss, Fresh Lime, and Tropical Sunrise, and in an array of strengths that include 450mg, 900mg, 1350mg, and 2250mg.
Pros
• Products tested by a third-party lab • Products crafted from hemp that’s been grown, processed, and manufactured in the United States • Wide product selection
Cons
• No international shipping • Not all products are vegan
#6 MedTerra — Effective Line of Products
MedTerra was started by a group of friends who wanted to innovate the CBD industry through the creation of organic, all-natural CBD products and promote CBD education to help raise industry standards. The brand offers customers a seed to sale experience through its effective line of clean and potent products. Medterra also follows the Kentucky Department of Agriculture in the growing and extraction of its industrial hemp. All products are third-party lab tested.
Highlights
• Non-GMO hemp from Kentucky • CBD products in an array of potencies • CO2 extraction process • Products tested by a third-party lab
About the CBD Oil
MedTerra makes full-spectrum CBD oil Hemp Drops in potencies of 750mg, 1500mg, 3000mg, and 6000mg in flavors of Citrus and Chocolate Mint.
Pros
• Vegan product offerings
Cons
• Some third-party lab reports on the MedTerra website are outdated
#7 Green Roads — Pharmacist Formulated
Green Roads is a unique brand because it was founded by a compounding pharmacist who carefully formulated potent, pure, and effective products. The brand has three pharmacists on staff who oversee both product development and manufacturing. All products are thoroughly tested by an independent, ISO-certified third-party lab for purity and potency. Customers can then access the lab reports by scanning a special QR code on the packaging of the products they’ve purchased.
Highlights
• Pharmacist-formulated products • Unique selection of products • Full-spectrum, broad spectrum, and CBD isolate products • Free shipping • Reward and referral program
About the CBD Oil
Green Roads crafts a strong range of full-spectrum and broad spectrum products. The brand’s oils come in potencies of a 25mg daily dose, 300mg, 750mg, and 1500mg, and in flavors of original, Mint Breeze, and Apple Kiwi. Even though the daily dose option is convenient, it is a bit pricey. Green Roads CBD oil is made using a proprietary formula that is gluten-free and vegan-friendly.
Pros
• Top-shelf products • Products formulated by licensed pharmacists • Uses industry preferred CO2 extraction method • Large product variety
Cons
• The website is a little difficult to navigate
#8 Premium Jane — Solid Flavor Options
Premium Jane is based out of Arizona and seeks to educate consumers about the healing powers of the cannabis plant. The brand has an interesting line of competitively priced, organic products that consumers enjoy. The Premium Jane team uses passion, knowledge, science, experience, and clean ingredients to create its trusted line of CBD products.
Highlights
• Hemp that’s grown and regulated in Kentucky • Full-spectrum tinctures in a variety of potencies and flavors • Clean ingredients • CO2 extraction process • Products tested by a third-party lab
About the CBD Oil
Premium Jane makes full-spectrum CBD tinctures in interesting flavors like Natural, Mint Chocolate, Lemon Lime, and Peach Nectar in potencies of 300mg, 600mg, and 1000mg potency options.
Pros
• Unique flavor options • Clean hemp sources
Cons
• Limited variety of oil potencies
#9 CBDPure — Best Variety of Strengths
Since 2016, CBDPure has been creating top-quality CBD products that are routinely tested by a third-party lab and that come with a 90-day, money-back guarantee. The brand makes full-spectrum oils that are pure and potent. CBDPure’s hemp is routinely tested for pesticides, heavy metals, and other dangerous chemicals. What the brand lacks in flavor options for its oils, it makes up for in potency options.
Highlights
• Organic Colorado and Washington hemp sources • Full-Spectrum CBD oils • Natural ingredients, terpenes, and cannabinoids • CO2 extraction process • Products tested by an independent lab
About the CBD Oil
Unflavored full-spectrum CBD oils in strengths of 300mg, 600mg, and 1000mg.
Pros
• Wide selection of oil potencies
Cons
• No flavor options for the brand’s CBD oils
#10 Lazarus Naturals — Affordable Product Line
Since 2014, Lazarus Naturals has been carefully crafting affordable and potent products. The brand makes sustainable CBD offerings because it oversees the creation of its products from seed to sale. All of the hemp that’s used by Lazarus Naturals is non-GMO, herbicide-free, USDA Certified Organic, and comes from Oregon. Some of the products that the brand offers include CBD oils, CBG oils, softgels, and a CBD balm. The facility where Lazarus Naturals manufactures all of its products is cGMP, or current Good Manufacturing Practice certified. The brand also holds USDA Organic certifications.
Highlights
• Organic hemp from Oregon • Certified non-GMO and USDA Organic hemp • Staunch belief in sustainability and transparency • Products tested by an independent lab
About the CBD Oil
Lazarus Naturals has a wide variety of options when it comes to its CBD oil. The brand makes oils in flavors of Classic, Yuzu, French Vanilla Mocha, and Chocolate Mint in strengths of 600mg, 1200mg, and 2400mg. (Yuzu is an East Asian citrus fruit.) Lazarus Naturals also offers CBD isolate oils in concentrations of 750mg, 1500mg, and 3000mg in Blood orange, Unflavored, Mango Pineapple, Yuzu, and Wintermint flavors.
Pros
• Competitively priced products • Extensive product lineup in CBD isolate and full-spectrum options • All-natural, non-GMO ingredients • Third-party lab testing • High-strength tinctures go up to 6000mg
Cons
• Ethanol extraction • No international shipping
Research About CBD and Anxiety
The Anxiety and Depression Association of America states that anxiety can come in many different forms including:
• Test anxiety • Anxiety and stress in the workplace • Anxiety over a new job • Storm or weather-related anxiety • Post Traumatic Stress Disorder (PTSD) • Obsessive Compulsive Disorder (OCD) • Social Anxiety Disorder (SAD) • Generalized Anxiety Disorder (GAD)
In light of this, the organization recommends getting in regular exercise, eating a well-balanced nutritious diet, getting adequate sleep and finding ways to reduce overall stress such as yoga or meditation. A regular regimen of high-quality, full-spectrum CBD oil can also piggyback on the many benefits that a healthy lifestyle offers those struggling with anxiety.
In 2015, the National Institute on Drug Abuse published a promising research study touting the fact that CBD was successfully used to reduce stress in animals such as rats. In addition, a study conducted in 2011 found that individuals suffering with SAD, or seasonal affective disorder, who were given 400mg of CBD had an overall reduction in their anxiety. Finally, a multitude of studies demonstrated that CBD is also effective in treating the nightmares and replaying of negative memories that happen in those diagnosed with PTSD, or Post Traumatic Stress Disorder.
Constant, unrelenting stress can cause a host of unwanted health issues including:
• Heart Disease • Digestive Issues • Depression • Insomnia • Fatigue • Weight Gain • Muscle Tension • Headaches • Weakened Immune System
How Does CBD Oil Help with Anxiety?
CBD oil works to calm anxiety by stimulating the body’s neurotransmitter system and aiding in neural regeneration. More specifically, CBD helps to boost serotonin levels by binding to the receptor 5-HT1A in the brain, which is mainly responsible for causing anxiety disorders. Finally, chronic stress shrinks brain tissue and damages neurons. Studies are proving that CBD can aid in neural regeneration by stimulating the growth of new neurons.
CBD and the Endocannabinoid System
The endocannabinoid system plays a vital role in the regulation of sleep, mood, appetite, memory, processing and eliminating fears, fertility and reproduction, and many other bodily systems and processes. Excessive stress causes the endocannabinoid system to become dysregulated, thus preventing it from properly doing its job. A regular regimen of CBD oil helps to bring the endocannabinoid system back into balance, which in turn allows the system to get back to the business of fighting anxiety.
The endocannabinoid system, or ECS, contains three main parts: endocannabinoids, receptors, and enzymes. Endocannabinoids are made by the body and are similar to the cannabinoids in the cannabis plant. These molecules work to keep the body’s internal workings running at top performance. The body makes endocannabinoids as it needs them. Lastly, the two main endocannabinoids are anandamide, or AEA, and 2-arachidonoylglycerol, or 2-AG.
Endocannabinoid receptors can be found throughout the body. These are what the endocannabinoids bind to. When endocannabinoids bind to the receptors it lets the ECS know that it needs to jump into action. The CB1 and CB2 receptors are the two main endocannabinoid receptors. The CB1 receptors are found in the central nervous system, while the CB2 receptors are found in the peripheral nervous system. Endocannabinoids can bind to both the CB1 and CB2 receptors. Finally, enzymes and what the ECS uses to break down the endocannabinoids after they’ve done their jobs. The two main enzymes in the ECS are fatty acid amide hydrolase that breaks down AEA, and monoacylglycerol acid lipase that breaks down 2-AG.
When you take CBD, the cannabinoids in the oil bind to the CB1 and CB2 receptors in the ECS to help give it a much-needed boost. While THC binds to the receptors, scientists believe that cannabidiol, or CBD, works to help prevent endocannabinoids from being prematurely broken down. Still, other researchers believe that CBD may bind to a receptor that has yet to be discovered.
How to Use CBD Oil for Anxiety
CBD oil for anxiety should be used regularly and consistently. When you take your oil at the same time each and every day, you’re ensuring that you’ll get the most benefits out of the oil. You should also keep in mind that it takes time for the CBD to build up in your body. So while you may feel the effects of your CBD oil anywhere from 15 to 30 minutes after taking it, you’ll feel even more benefits over time as the oil builds up in your system. So while consistency is important, patience is also key during this process.
Some people who suffer with anxiety find that taking CBD oil twice a day helps to quell the symptoms that stem from the condition. Still others need some extra help in the afternoon. If this is the case, then you can try taking more oil, or you can also supplement with CBD gummies, softgels, or capsules. The great thing about CBD products is that you can use them in any way that best suits your needs and/or lifestyle.
CBD Oil vs Other CBD Products to Manage Anxiety
As we just stated, while some people find success in just using CBD oil to help manage their anxiety, others may like to incorporate other products like CBD gummies, softgels, or capsules. Another factor to remember is that because CBD oil is taken sublingually, the cannabinoids are able to quickly enter into your bloodstream via the thin membranes under your tongue and in your mouth. If, however, you use CBD gummies, softgels, or capsules for your anxiety, it can take up to two hours before you’ll be able to feel their effects. The reason for this is that these types of products must first pass through the digestive tract before the CBD can enter into the bloodstream. Therefore, patience and good timing is key. A good suggestion is to use CBD oil at the onset of an anxiety attack and then use gummies, capsules, or softgels for regular maintenance.
CBD Oil Dosage for Anxiety
As with any medication and supplement, properly dosing CBD is extremely important. In terms of CBD dosage, mid-range doses will give you more benefits than lower or higher doses. When it comes to using CBD oil for anxiety, it's best to start at a low dose and increase slowly over time. Remember, it takes time for the CBD to build up in your system and for your body to get used to the dose. Because everyone’s body is different, a dose of oil that works best for one person may not work that great for someone else. Additionally, during the process of finding your “sweet spot” of oil, it will help to keep a journal so that you can document what’s improving and what isn’t.
First, you can begin by taking a half a dropper-full of CBD once a day for one week. During this time, document how your body is feeling and what’s improving. Check in with yourself at the end of the first week. If you feel that you need to increase your dose, then go up to a half a dropper-full twice a day. Stick with this new dose before checking in again. Keep following this pattern until you’ve found the best dose for your body and needs. Keep in mind that you may have to adjust the dose or the potency over time as your body gets used to the oil.
Other Benefits of CBD Oil
CBD is one of over 100 other cannabinoids found naturally in the hemp and marijuana plants. There are a great deal of scientifically documented benefits that have been linked to regular CBD use. A wealth of scientific studies have proven CBD’s ability to effectively calm down difficult health issues. Some of these studies have shown that CBD can:
• Work with the body’s Endocannabinoid System to regulate pain sensation thresholds and therefore reduce pain. • Support healthy rest by inducing sleep and improving sleep cycles • May help to decrease muscle spasticity that’s caused from diseases like multiple sclerosis. • May help lower blood pressure in those who’ve been diagnosed with hypertension. • Can help prevent diabetes by improving inflammation levels while lowering oxidative stress, which can cause insulin resistance if left unchecked. CBD may also help improve insulin resistance
While there are a wealth of studies that have been conducted on CBD, researchers are still studying its benefits and effects. Lastly, if you’ve been struggling with a difficult health condition and have been thinking about trying CBD but have questions or concerns, then don’t hesitate to reach out to your primary care doctor or medical specialist.
Possible Side Effects
The great news is that CBD oil doesn’t have as many side effects as prescription medication. In fact, the side effects linked to CBD are mild and few. Some of the most commonly reported side effects include:
• Nausea • Sleepiness • Dry Mouth • Changes in Weight • Changes in Appetite
It should be mentioned that if you’re currently taking a prescription medication that contains a grapefruit warning, then you’ll want to consult with your doctor or prescribing physician before undertaking a new CBD regimen. Just like grapefruits, grapefruit juice, and other types of citrus fruits can change the way the body metabolizes certain drugs, CBD can work in very much the same way. When CBD is taken with grapefruit warning medications, it can affect the way your body metabolizes the prescription. Therefore, it’s best to use an abundance of caution before adding CBD into the mix.
How to Choose the Best CBD Oil for Anxiety
Even though there are a host of CBD brands out on the market today, it’s important to keep in mind that not all brands and products are created equal.
If you do plan on using CBD oil for anxiety, it’s important to know:
• The brand reputation • Where the brand sources its hemp • The extraction method that’s used • If the brand posts third-party lab reports • How kind and knowledgeable the brand’s customer service department is • Product variety and flavor options
When you take the time to research the points listed above, you’ll be an educated and savvy consumer. So while it’s easy to grab the first bottle of cheaply-priced CBD oil that catches your eye, when you spend the time deeply looking into brands and products, you’ll be able to find the most pure, potent, and effective oil that can best help with your anxiety.
CBD and Anxiety FAQs
Below are some commonly asked questions by consumers who are interested in using CBD oil for anxiety. If you don’t see an answer to one of your questions, then you may want to do some of your own research until you’ve found the answers that you need.
What is CBD?
CBD, or cannabidiol, is one of over 100 cannabinoids found in the hemp or marijuana varieties of the cannabis plant. When all of the cannabinoids, terpenes, and phytonutrients are extracted from the cannabis plant and mixed with a medium-chain triglyceride oil, or MCT oil, then the end result is CBD oil.
Is CBD Legal?
Purchasing CBD is legal throughout the United States because of the passing of the 2018 Farm Bill. In accordance with the bill, the products must be hemp-derived and must contain 0.3% or less THC. Purchasing products with over 0.3% THC, which are typically marijuana-based products, is only legal in states that have recreational and/or medicinal marijuana laws in effect.
Is CBD Addictive?
Many studies have proven that CBD is not addictive. The reality is that there are many prescription drugs that are highly addictive, which makes CBD a safe and natural alternative in the long-run.
Can CBD Oil Make You Feel “High?”
Because only hemp-based CBD products with 0.3% or less THC are legal to buy and sell in the United States, there’s no way that anyone can get “high” from using them. You can, however, get “high” from using marijuana-derived products that have well over the legal limit of THC.
Is CBD Effective in Reducing Anxiety?
A wealth of scientific studies have proven that CBD is effective at reducing anxiety. The key to finding success with CBD oil and getting the most benefits out of it is to take as much time as you need to find the dose that works best for your body and needs. You’ll also need to take your oil consistently each day so that the CBD can properly build up in your system. It’s good to keep in mind that everyone’s body is different, therefore, each person will have a unique experience with CBD oil for anxiety.
How Long Does it Take for CBD Oil for Anxiety to Work?
Each person responds to CBD oil for anxiety differently. However, because CBD oil enters into your bloodstream via the membranes under your tongue and in your mouth, you should feel immediate effects anywhere from 15 to 30 minutes. However, other benefits can be felt over time as the CBD properly builds up in your system.
How to Use CBD Products for Anxiety?
The best way to use CBD products for anxiety is to follow the instructions/suggestions that are printed on the packaging. Likewise, when it comes to CBD oil, feel free to follow our guide to taking CBD oil that we have written within the body of this article. Lastly, if you have questions or concerns about using CBD products for anxiety, then your primary care doctor or medical care specialist may be able to help guide you as to the best way to use them.
Final Thoughts on CBD Oil for Anxiety
The National Institute of Mental Health estimates that almost 19.1% of American adults suffered from anxiety disorder within the previous year. Because anxiety can cause a variety of dangerous health conditions, it’s vital that steps be taken as soon as possible to get the condition under control. Along with getting more restful, adequate amounts of sleep, eating a nutritious, balanced diet, exercising daily, and taking the time to consciously relieve stress through yoga and meditation, CBD can also be added to a healthy lifestyle as a means of calming down anxiety. Numerous studies have shown CBD to be a promising treatment for anxiety disorders, therefore, this makes it a safer alternative over dangerous, addictive prescription medication.
Because CBD oil lacks intoxicating effects, has a low range of mild side-effects, will not cause harm to internal organs like NSAIDs do, and cannot be overdosed on like most all prescription painkillers, more individuals are now turning to this natural supplement with positive results. Regardless of the type of anxiety disorder you’re struggling with, it may be beneficial to try some of the products talked about within this article. As with any new health regimen, take the time to do your research to find the product and brand that’s right for you. If you’re considering trying CBD oil for anxiety, it’s advised to first discuss it over with your primary care doctor so that he or she can help you determine a safe starting dosage.